At Grays Harbor Float & Wellness we offer a large 3 person Infrared Sauna complete with Chromotherapy options as well as blue tooth capabilities.
What is an Infrared Sauna?
Infrared sauna heat is a form of energy that is directly transmitted into objects via its specific wavelength. While traditional saunas generate heat by circulating hot air, the infrared sauna heat frequencies – usually in the 110-150°F range – warm you directly, penetrating up to 45mm into the body, where it can work on deep tissue and organs. Infrared heat is very gentle, similar to laying in the sun, but also allows a deep heat that is superior to typical saunas from a health benefits perspective, and is more pleasant to experience. Infrared waves produce a deep, detoxifying sweat at the cellular level.
What is Chromotherapy?
Also called Color Therapy, Chromotherapy is the use of color to enhance different aspects of the body and its healing capabilities. In our sauna you will have access to a remote and can select the color that best suits your needs.
What to expect on your visit:
- Our Sauna room is richly lit and channels the desert at night.
- You are provided with a towel to wrap around yourself, hand towels to rest on and rest your feet on in the sauna, as well as body wipes to ensure you leave feeling fresh.
- We also provide water to ensure you stay well hydrated, but we do recommend you come hydrated and encourage you to bring your own water bottle as well.
- You will have the room for your set amount of time as well as 5 minutes to get in and out of the sauna.
- The Sauna will be warmed up for you.
- The Sauna does have blue tooth capabilities and you are welcome to use this feature to listen to your favorite podcast or music. Please keep the volume to a low level so it does not disrupt other guests.
- We encourage you for use the sauna however you are most comfortable be that clothed, nude, or in a towel. We do insist you sit on the towel provided for hygienic reasons.
- The Sauna is sanitized in between guests.
What is an Infrared Sauna?
Infrared sauna heat is a form of energy that is directly transmitted into objects via its specific wavelength. While traditional saunas generate heat by circulating hot air, the infrared sauna heat frequencies – usually in the 110-150°F range – warm you directly, penetrating up to 45mm into the body, where it can work on deep tissue and organs. Infrared heat is very gentle, similar to laying in the sun, but also allows a deep heat that is superior to typical saunas from a health benefits perspective, and is more pleasant to experience. Infrared waves produce a deep, detoxifying sweat at the cellular level.
What is Chromotherapy?
Also called Color Therapy, Chromotherapy is the use of color to enhance different aspects of the body and its healing capabilities. In our sauna you will have access to a remote and can select the color that best suits your needs.
What to expect on your visit:
- Our Sauna room is richly lit and channels the desert at night.
- You are provided with a towel to wrap around yourself, hand towels to rest on and rest your feet on in the sauna, as well as body wipes to ensure you leave feeling fresh.
- We also provide water to ensure you stay well hydrated, but we do recommend you come hydrated and encourage you to bring your own water bottle as well.
- You will have the room for your set amount of time as well as 5 minutes to get in and out of the sauna.
- The Sauna will be warmed up for you.
- The Sauna does have blue tooth capabilities and you are welcome to use this feature to listen to your favorite podcast or music. Please keep the volume to a low level so it does not disrupt other guests.
- We encourage you for use the sauna however you are most comfortable be that clothed, nude, or in a towel. We do insist you sit on the towel provided for hygienic reasons.
- The Sauna is sanitized in between guests.