How clean is the water?
We want you to feel completely comfortable and reassured about the cleanliness of the water in our float tank. It's actually much cleaner than the water you'd find in a swimming pool, hot tub, or even your own bathtub at home. Here's why:
The high concentration of Epsom salts creates an environment where it's incredibly difficult for microorganisms to thrive, similar to the conditions in the Dead Sea. Plus, between every single float session, the water undergoes a thorough double-filtration process. This process includes passing through a 250,000-gallon swimming pool filter – that's 1000 times more than the capacity of our relatively small tanks!
What's more, we also use an ultraviolet purification filter, similar to those found in municipal drinking water systems. This ensures that any remaining impurities are effectively eliminated before the water is returned to the float tank.
As an added measure, we require all clients to thoroughly shampoo, soap, and rinse on-site before entering the float tank. This not only helps maintain water quality but also ensures sanitation for everyone's peace of mind.
Your safety and comfort are our top priorities, so you can relax and enjoy your float knowing that we maintain the highest standards of cleanliness and hygiene. If you have any further questions or concerns, please don't hesitate to reach out. We're here to help!
The high concentration of Epsom salts creates an environment where it's incredibly difficult for microorganisms to thrive, similar to the conditions in the Dead Sea. Plus, between every single float session, the water undergoes a thorough double-filtration process. This process includes passing through a 250,000-gallon swimming pool filter – that's 1000 times more than the capacity of our relatively small tanks!
What's more, we also use an ultraviolet purification filter, similar to those found in municipal drinking water systems. This ensures that any remaining impurities are effectively eliminated before the water is returned to the float tank.
As an added measure, we require all clients to thoroughly shampoo, soap, and rinse on-site before entering the float tank. This not only helps maintain water quality but also ensures sanitation for everyone's peace of mind.
Your safety and comfort are our top priorities, so you can relax and enjoy your float knowing that we maintain the highest standards of cleanliness and hygiene. If you have any further questions or concerns, please don't hesitate to reach out. We're here to help!
Do you accept insurance?
At Grays Harbor Float & Wellness, we understand the importance of navigating healthcare costs. While we do not directly accept insurance, we strive to make the payment process as seamless as possible for our patients.
We happily accept Health Savings Account (HSA) cards, providing you with a convenient option for covering your healthcare expenses. Additionally, for those with insurance coverage, we offer super bills that can be submitted to your insurance provider for potential reimbursement.
We understand that each insurance plan varies, so we recommend reaching out to your insurance provider to inquire about reimbursement options for out-of-network services. Our team is here to assist you every step of the way, ensuring that you receive the care you need without unnecessary financial stress.
We happily accept Health Savings Account (HSA) cards, providing you with a convenient option for covering your healthcare expenses. Additionally, for those with insurance coverage, we offer super bills that can be submitted to your insurance provider for potential reimbursement.
We understand that each insurance plan varies, so we recommend reaching out to your insurance provider to inquire about reimbursement options for out-of-network services. Our team is here to assist you every step of the way, ensuring that you receive the care you need without unnecessary financial stress.
What is your cancellation policy?
We kindly remind you of our 24-hour cancellation policy, which applies to all appointments, including our late cancellation and no-show fee policies. When you make a reservation, you're reserving a space, service, or practitioner, which becomes unavailable to others.
To honor our commitment to both our clients and our practitioners, we compensate our on-call staff for their availability during your scheduled appointment time. Therefore, in the event of a late cancellation or no-show, a fee ranging from 50-100% of the full session price may be charged.
We understand that unforeseen circumstances can arise, and we genuinely want to accommodate your needs. To avoid any charges and ensure smooth scheduling for all, we kindly ask for at least 24 hours' notice if you need to cancel or modify your booking. Your cooperation is greatly appreciated, and we look forward to continuing to provide you with exceptional service. Thank you for your understanding.
To honor our commitment to both our clients and our practitioners, we compensate our on-call staff for their availability during your scheduled appointment time. Therefore, in the event of a late cancellation or no-show, a fee ranging from 50-100% of the full session price may be charged.
We understand that unforeseen circumstances can arise, and we genuinely want to accommodate your needs. To avoid any charges and ensure smooth scheduling for all, we kindly ask for at least 24 hours' notice if you need to cancel or modify your booking. Your cooperation is greatly appreciated, and we look forward to continuing to provide you with exceptional service. Thank you for your understanding.
What makes me float?
In brief, our float tanks contain 1000 lbs of Epsom salts. These salts create a high level of buoyancy, replicating a microgravity state similar to floating in deep space. With this amount of salt, your face remains above the water at all times, ensuring you can fully relax into a completely effortless floating experience.
What does sensory deprivation feel like?
It really depends on the individual! Some folks liken it to drifting in space, while others find it incredibly relaxing. Falling asleep is common because it's just that calming. Some people have profound meditative experiences and spiritual insights, while others enjoy peaceful solitude or have insightful internal dialogues. The experience is completely yours to define, and it can even vary from one float to the next! Just go with the flow and enjoy the journey.
What should I expect for my first float?
Just like with any new experience, the first float can vary from person to person. For many, it's a chance to reconnect with relaxation, something that often gets lost in our busy lives. You might notice your mind racing with questions and expectations – like whether you'll touch the sides, fall asleep, or achieve instant enlightenment. This is completely normal, and part of the process.
By the second float, though, many find those questions fading away. You'll likely feel more prepared to fully relax and begin your journey with floatation therapy. It's all about easing into the experience at your own pace, and we're here to support you every step of the way. If you have any questions or need assistance, don't hesitate to reach out.
By the second float, though, many find those questions fading away. You'll likely feel more prepared to fully relax and begin your journey with floatation therapy. It's all about easing into the experience at your own pace, and we're here to support you every step of the way. If you have any questions or need assistance, don't hesitate to reach out.
Is Float therapy safe? Could I drown?
Rest assured that the water in our float tanks is only 10 inches deep and is filled with a whopping 1000 lbs of Epsom salts. Regardless of your body's size, shape, or weight, you'll effortlessly float on the surface. Even if, by some chance, you were to fall asleep and flip over in such shallow water, the salt in your eyes, nose, and mouth would certainly jolt you awake. So not only is it perfectly safe to doze off in the float tanks, we actually encourage it!
In fact, experiencing a nap while in a Theta-Delta state, induced by floating, can feel like you've had a rejuvenating 6-8 hours of regular sleep. Many of us on the team regularly spend hours snoozing in the tanks ourselves.
Your safety and comfort are our top priorities, so if you have any questions or concerns about your experience, please don't hesitate to reach out. We're here to ensure you have a peaceful and restorative float.
In fact, experiencing a nap while in a Theta-Delta state, induced by floating, can feel like you've had a rejuvenating 6-8 hours of regular sleep. Many of us on the team regularly spend hours snoozing in the tanks ourselves.
Your safety and comfort are our top priorities, so if you have any questions or concerns about your experience, please don't hesitate to reach out. We're here to ensure you have a peaceful and restorative float.
What should I wear in the tank?
When it comes to what to wear during your float session, most people opt for their birthday suits – in other words, nothing at all! But hey, it's totally your call. You've got complete privacy in your float room, so wear whatever feels most comfortable for you.
Regardless of what you choose to wear (or not wear), we recommend using the ear plugs we provide. They'll help you fully relax by keeping salt water out of your ears, so you can kick back and enjoy your float to the fullest.
Your comfort is our priority, so feel free to dress (or undress) however you like. If you have any questions or need anything else to make your experience even better, just let us know. We're here to help!
Regardless of what you choose to wear (or not wear), we recommend using the ear plugs we provide. They'll help you fully relax by keeping salt water out of your ears, so you can kick back and enjoy your float to the fullest.
Your comfort is our priority, so feel free to dress (or undress) however you like. If you have any questions or need anything else to make your experience even better, just let us know. We're here to help!
Is there an age limit for floating?
Absolutely! We're delighted to welcome children to float with us, just as ours do. While they may not have the same level of meditative focus as adults, the physical benefits of floating, such as easing tension in the body, are just as beneficial for children. It's important to keep expectations realistic and not be discouraged if your child doesn't stay in the tank for the full session. Playing music during their float can often help them stay engaged for longer.
For children under 12, we kindly ask that you accompany them inside the float room. Children aged 12-16 can float independently, but we do require you to remain on-site during their session.
Similarly, there's no age limit for elders to enjoy the benefits of floating. It can offer relief from those persistent aches and pains that sometimes accompany aging. However, it's essential for individuals to be physically stable and able to enter and exit the tank safely. Keep in mind that the tank entrance involves passing over a two-foot-high threshold and entering into highly saline water, which can be slightly slippery. If you have significantly low muscle tone, getting up after your float may be challenging, so we recommend against floating if this applies to you.
Regardless of age, it's important to have full control over bodily functions to use our float tanks. Individuals with unpredictable intestinal or urinary function are advised against floating, as it can impact the water quality and the safety of others. Any damage resulting from using the tanks with a known incontinence issue will unfortunately incur significant costs for replenishing the Epsom salts.
Your comfort and safety are our top priorities, and we're here to ensure you have a pleasant and rejuvenating float experience. If you have any questions or concerns, please don't hesitate to reach out. We're here to assist you every step of the way.
For children under 12, we kindly ask that you accompany them inside the float room. Children aged 12-16 can float independently, but we do require you to remain on-site during their session.
Similarly, there's no age limit for elders to enjoy the benefits of floating. It can offer relief from those persistent aches and pains that sometimes accompany aging. However, it's essential for individuals to be physically stable and able to enter and exit the tank safely. Keep in mind that the tank entrance involves passing over a two-foot-high threshold and entering into highly saline water, which can be slightly slippery. If you have significantly low muscle tone, getting up after your float may be challenging, so we recommend against floating if this applies to you.
Regardless of age, it's important to have full control over bodily functions to use our float tanks. Individuals with unpredictable intestinal or urinary function are advised against floating, as it can impact the water quality and the safety of others. Any damage resulting from using the tanks with a known incontinence issue will unfortunately incur significant costs for replenishing the Epsom salts.
Your comfort and safety are our top priorities, and we're here to ensure you have a pleasant and rejuvenating float experience. If you have any questions or concerns, please don't hesitate to reach out. We're here to assist you every step of the way.
Can you provide help getting in and out of the tank?
We regret to inform you that our staff members are unable to assist clients in entering or exiting the float tanks. However, we warmly welcome individuals who require additional support to bring a friend, family member, or another assistant to aid them during their visit.
For those needing assistance, your support person is welcome to accompany you in the float room (outside the tank) during your session. Alternatively, they can relax in our lounge area until your float session concludes.
We understand the importance of ensuring everyone's comfort and safety during their float experience, and we appreciate your understanding of this policy. If you have any further questions or require assistance with arrangements, please don't hesitate to reach out. We're here to support you every step of the way.
For those needing assistance, your support person is welcome to accompany you in the float room (outside the tank) during your session. Alternatively, they can relax in our lounge area until your float session concludes.
We understand the importance of ensuring everyone's comfort and safety during their float experience, and we appreciate your understanding of this policy. If you have any further questions or require assistance with arrangements, please don't hesitate to reach out. We're here to support you every step of the way.
Can I play music while floating?
Absolutely! We've got you covered when it comes to music during your float experience. Typically, we play soothing music for the first 15-20 minutes and then again during the last 5 minutes. The music at the end serves as your gentle "wake-up call," letting you know your session is concluding without you needing to keep track of time.
Our music selection often includes binaural beats or isochronic tones, subtle pulses in the background that help entrain your brain to specific frequencies. This can promote a theta state in your brain, a tranquil state between wakefulness and dreaming.
You have options regarding when you'd like the music to play. You can choose to have it only at the end, both at the beginning and end, or throughout your entire float session – it's entirely up to you!
If you prefer to bring your own music, feel free to bring any device that has the ability to connect to Bluetooth, or you can let us know what kind of music you would like played as our tank is connected to an ad free spotify account.
Just a heads-up: Audio books may not work as well due to the water or ear plugs muffling the sound. Some clients have managed to play audio books from their phones by floating them in a double-bagged ziplock next to their heads. However, please be aware that this method comes with some risks, so proceed with caution if you choose to try it out.
We're here to ensure your float experience is as personalized and enjoyable as possible, so don't hesitate to let us know if you have any preferences or questions!
Our music selection often includes binaural beats or isochronic tones, subtle pulses in the background that help entrain your brain to specific frequencies. This can promote a theta state in your brain, a tranquil state between wakefulness and dreaming.
You have options regarding when you'd like the music to play. You can choose to have it only at the end, both at the beginning and end, or throughout your entire float session – it's entirely up to you!
If you prefer to bring your own music, feel free to bring any device that has the ability to connect to Bluetooth, or you can let us know what kind of music you would like played as our tank is connected to an ad free spotify account.
Just a heads-up: Audio books may not work as well due to the water or ear plugs muffling the sound. Some clients have managed to play audio books from their phones by floating them in a double-bagged ziplock next to their heads. However, please be aware that this method comes with some risks, so proceed with caution if you choose to try it out.
We're here to ensure your float experience is as personalized and enjoyable as possible, so don't hesitate to let us know if you have any preferences or questions!
Is floating a psychedelic experience?
Certainly! If we approach the term "psychedelic" with its etymology in mind, derived from "psyche" and the Greek word "dēlos" meaning "clear, manifest," we understand it as an experience where the mind is made clear or manifest. Viewed through this lens, floating can indeed be considered a psychedelic experience, as it immerses individuals into a induced meditative environment, delving them into a profound mental journey.
It's important to distinguish that floating is not akin to an acid trip, despite the sensationalized portrayals often seen in media. Rather, it serves as a valuable tool for introspection and exploring the depths of the mind. Once the external sensations diminish and awareness of the physical body fades, what remains is a profound exploration of the mind itself.
Remarkably, studies utilizing fMRI and EEG have revealed that floating induces neurological effects similar to those produced by psychedelic substances. This includes the release of oxytocin, serotonin, and dopamine, as well as activation of the brain's "default mode network," leading to both relaxation and heightened mental activity.
While individuals may experience visual distortions during a float, generated by the brain in the absence of external stimuli, these are typically not as vivid or intricate as the patterns seen on LSD, such as mandalas or sacred geometrical shapes.
In summary, floating offers a unique opportunity to explore the depths of the mind in a safe and controlled environment, providing insights and experiences that parallel those of psychedelic substances, albeit in a distinct manner.
It's important to distinguish that floating is not akin to an acid trip, despite the sensationalized portrayals often seen in media. Rather, it serves as a valuable tool for introspection and exploring the depths of the mind. Once the external sensations diminish and awareness of the physical body fades, what remains is a profound exploration of the mind itself.
Remarkably, studies utilizing fMRI and EEG have revealed that floating induces neurological effects similar to those produced by psychedelic substances. This includes the release of oxytocin, serotonin, and dopamine, as well as activation of the brain's "default mode network," leading to both relaxation and heightened mental activity.
While individuals may experience visual distortions during a float, generated by the brain in the absence of external stimuli, these are typically not as vivid or intricate as the patterns seen on LSD, such as mandalas or sacred geometrical shapes.
In summary, floating offers a unique opportunity to explore the depths of the mind in a safe and controlled environment, providing insights and experiences that parallel those of psychedelic substances, albeit in a distinct manner.
Is there any scientific evidence to support floating?
Certainly! There's a wealth of clinical studies showcasing the therapeutic benefits and mechanisms of floatation therapy and sensory deprivation. The research journey traces back to Dr. John Lilly in the 1950s, followed by a surge of studies in the 1980s.
More recently, groundbreaking research on the benefits of floatation therapy, especially for conditions like PTSD, depression, and anxiety disorders, has emerged from The Laureate Institute for Brain Research (LIBR) in Tulsa, Oklahoma. LIBR's dedicated "float lab" is equipped with state-of-the-art technology, including an fMRI machine for immediate pre- and post-float brain mapping studies. They've even developed innovative EEG technology that study subjects can wear while floating. For further information, you can visit laureateinstitute.org.
For a comprehensive exploration of the science behind floating, The Float Research Collection at clinicalfloatation.org is an excellent resource.
These resources offer valuable insights into the therapeutic potential of floatation therapy, supported by rigorous scientific research. If you're interested in delving deeper into the subject, we encourage you to explore these sources further.
More recently, groundbreaking research on the benefits of floatation therapy, especially for conditions like PTSD, depression, and anxiety disorders, has emerged from The Laureate Institute for Brain Research (LIBR) in Tulsa, Oklahoma. LIBR's dedicated "float lab" is equipped with state-of-the-art technology, including an fMRI machine for immediate pre- and post-float brain mapping studies. They've even developed innovative EEG technology that study subjects can wear while floating. For further information, you can visit laureateinstitute.org.
For a comprehensive exploration of the science behind floating, The Float Research Collection at clinicalfloatation.org is an excellent resource.
These resources offer valuable insights into the therapeutic potential of floatation therapy, supported by rigorous scientific research. If you're interested in delving deeper into the subject, we encourage you to explore these sources further.
Can I get discounts on services?
Absolutely! You're welcome to enjoy the benefits of our membership or package options, which can lead to significant savings on your float sessions. Take a look at our Pricing page for more details.
Additionally, we're pleased to extend a 10% discount on all our services, memberships, and packages to medical professionals, teachers, and first responders (including firefighters, EMS, and police), as well as to both active-duty and veteran military personnel. It's our way of showing appreciation for the invaluable service you provide to our communities.
Feel free to explore our offerings, and don't hesitate to reach out if you have any questions or need assistance. We're here to help make your float experience both enjoyable and affordable.
Additionally, we're pleased to extend a 10% discount on all our services, memberships, and packages to medical professionals, teachers, and first responders (including firefighters, EMS, and police), as well as to both active-duty and veteran military personnel. It's our way of showing appreciation for the invaluable service you provide to our communities.
Feel free to explore our offerings, and don't hesitate to reach out if you have any questions or need assistance. We're here to help make your float experience both enjoyable and affordable.
Can I float if I have a continence issue?
.While we understand the desire to utilize our float tanks, it's important to clarify that our water purification system, while effective at removing typical levels of bacteria and microbes, may not adequately address issues related to incontinence. Therefore, it's essential for individuals to have full control over bodily functions to use our float tanks safely.
Unfortunately, those with unpredictable intestinal or urinary function are at risk of compromising the water quality, which could affect the safety and experience of other users. As a result, individuals with known incontinence issues should refrain from floating to ensure the integrity of our facilities and the well-being of all patrons.
We want to emphasize that any damage to the water in our float tanks resulting from using them with a known incontinence issue will incur significant costs for replenishing the Epsom salts and restoring the tank to its optimal condition.
We appreciate your understanding and cooperation in upholding our standards of safety and cleanliness. If you have any further questions or concerns, please don't hesitate to reach out. We're here to assist you in any way we can.
Unfortunately, those with unpredictable intestinal or urinary function are at risk of compromising the water quality, which could affect the safety and experience of other users. As a result, individuals with known incontinence issues should refrain from floating to ensure the integrity of our facilities and the well-being of all patrons.
We want to emphasize that any damage to the water in our float tanks resulting from using them with a known incontinence issue will incur significant costs for replenishing the Epsom salts and restoring the tank to its optimal condition.
We appreciate your understanding and cooperation in upholding our standards of safety and cleanliness. If you have any further questions or concerns, please don't hesitate to reach out. We're here to assist you in any way we can.
Can I float during menstruation?
Absolutely! You're welcome to float while menstruating, as long as you're using a reliable menstrual product such as a tampon or cup to contain menstrual fluids. Your comfort and peace of mind are important to us. However, if you're uncertain or have any concerns, we encourage you to wait before scheduling your float. We want you to feel confident and at ease during your float experience, so please don't hesitate to reach out if you have any questions or need further assistance.
Can I float if I have a respiratory disorder?
While floating with a respiratory disorder is generally considered safe, it's important to be aware that float tanks create a high humidity environment. We've received feedback from some clients who have respiratory disorders, noting that the elevated humidity levels made it more difficult for them to breathe comfortably during their float sessions. This discomfort may have hindered their ability to fully relax. We encourage individuals with respiratory conditions to consider this factor when deciding whether floating is suitable for them. As always, we prioritize the comfort and safety of our clients and aim to provide an environment conducive to relaxation and well-being.
Can I float if I recently underwent chemotherapy?
It's important to note that the body can remain cytotoxic, meaning chemotherapy agents may be excreted through the skin, for up to 30 days after a chemotherapy session. To prevent potential contamination of our float tank solution and to ensure the safety of others, we kindly request that you wait for this 30-day period before scheduling your float. This precautionary measure helps minimize any risks associated with exposure to chemotherapy agents during your float session. Your understanding and cooperation in this matter are greatly appreciated as we prioritize the well-being of all our clients.
Is floating recommended for pregnancy?
When it comes to any medical concerns, our first recommendation is always to consult with your doctor for personalized advice.
Regarding floating during pregnancy, we want to assure you that we have no reason to believe it's unsafe, and there are numerous potential benefits. Floating has been reported to reduce swelling, lower blood pressure, alleviate stress, and foster a stronger connection with your baby.
Considering that magnesium deficiency is a significant factor in pregnancy loss, incorporating sources of magnesium, such as a float tank, into your prenatal care can be beneficial. Additionally, floating may help manage conditions like preeclampsia, a leading cause of birth complications, by helping regulate blood pressure.
In the third trimester, when the body faces increased gravitational pressure, the weightlessness experienced in a float tank can offer relief. Many pregnant individuals find that the introspective time spent in a float tank fosters a unique bond with their baby.
For further insights, Marissa Rivera Bolaños, a doula, has written an insightful article on floating for pregnancy on WombRevolution.com.
A word of caution regarding floating in the first trimester: While there's no known reason why floating would be unsafe during this time, it's important to recognize that the first trimester is a critical period with various potential complications. We advise exercising caution during this period to ensure your safety and well-being.
Your comfort and safety are our top priorities, and we're here to support you on your journey through pregnancy.
Regarding floating during pregnancy, we want to assure you that we have no reason to believe it's unsafe, and there are numerous potential benefits. Floating has been reported to reduce swelling, lower blood pressure, alleviate stress, and foster a stronger connection with your baby.
Considering that magnesium deficiency is a significant factor in pregnancy loss, incorporating sources of magnesium, such as a float tank, into your prenatal care can be beneficial. Additionally, floating may help manage conditions like preeclampsia, a leading cause of birth complications, by helping regulate blood pressure.
In the third trimester, when the body faces increased gravitational pressure, the weightlessness experienced in a float tank can offer relief. Many pregnant individuals find that the introspective time spent in a float tank fosters a unique bond with their baby.
For further insights, Marissa Rivera Bolaños, a doula, has written an insightful article on floating for pregnancy on WombRevolution.com.
A word of caution regarding floating in the first trimester: While there's no known reason why floating would be unsafe during this time, it's important to recognize that the first trimester is a critical period with various potential complications. We advise exercising caution during this period to ensure your safety and well-being.
Your comfort and safety are our top priorities, and we're here to support you on your journey through pregnancy.
Is floating covered by insurance?
We understand that it's currently not covered by insurance. However, the floatation therapy community nationwide is actively collaborating to change this. We're optimistic that floatation therapy will eventually be recognized and covered by insurance, especially for injury management, similar to other formerly "alternative" therapies like hyperbaric oxygen and massage.
You can play a crucial role in this process by reaching out to your insurance provider and expressing your desire for floatation therapy coverage in your plan.
In the meantime, we've observed that clients have had success using debit card-style Health Savings Accounts (HSAs) to cover approximately 70% of their float sessions. These accounts often operate in a flexible manner. If you have an HSA and are interested in exploring coverage for floating, you could consider pre-paying for a session before your appointment. This approach allows you to determine coverage in advance, providing clarity for your financial planning.
We're committed to assisting you in navigating payment options and maximizing accessibility to floatation therapy. Your feedback and advocacy are invaluable as we work towards broader recognition and coverage of this beneficial treatment.
You can play a crucial role in this process by reaching out to your insurance provider and expressing your desire for floatation therapy coverage in your plan.
In the meantime, we've observed that clients have had success using debit card-style Health Savings Accounts (HSAs) to cover approximately 70% of their float sessions. These accounts often operate in a flexible manner. If you have an HSA and are interested in exploring coverage for floating, you could consider pre-paying for a session before your appointment. This approach allows you to determine coverage in advance, providing clarity for your financial planning.
We're committed to assisting you in navigating payment options and maximizing accessibility to floatation therapy. Your feedback and advocacy are invaluable as we work towards broader recognition and coverage of this beneficial treatment.
I have a serious mental health disorder, is floating safe for me?
We understand that mental health is a complex matter, and we're here to offer guidance to the best of our ability, albeit from a layman's perspective.
Physiologically, there's no evidence to suggest that floating with sensory deprivation is harmful to mental well-being. In fact, preliminary clinical studies indicate its effectiveness in alleviating conditions like anxiety and depression. However, for more serious mental health disorders such as schizophrenia, bipolar disorder, or dissociative identity disorder, caution is advised. It's essential to discuss floating and sensory deprivation as a therapeutic tool with a licensed mental healthcare practitioner.
While adverse effects from floating on serious mental health conditions are rare, isolated incidents during intense meditation retreats have been reported, including dissociation and psychosis. These occurrences are infrequent, but they underscore the importance of awareness. Most floats offer a pleasant or beneficial experience, but for those with underlying mental instability, there's a potential risk of triggering unwanted psychological events.
For individuals with concerns about floating, an option is to float without sensory deprivation, experiencing the relaxation without inducing a meditative state. Our Wood Room provides the opportunity to float with the tank lit up and/or with music playing, catering to those who prefer a more sensory-active experience. Many, including those with claustrophobia concerns, find this approach helpful as they ease into the full sensory deprivation experience.
As with any medical or mental health inquiry, we strongly recommend consulting your doctor or licensed mental healthcare provider for personalized advice. Your safety and well-being are our utmost priorities, and we want everyone to have a positive and safe experience.
Physiologically, there's no evidence to suggest that floating with sensory deprivation is harmful to mental well-being. In fact, preliminary clinical studies indicate its effectiveness in alleviating conditions like anxiety and depression. However, for more serious mental health disorders such as schizophrenia, bipolar disorder, or dissociative identity disorder, caution is advised. It's essential to discuss floating and sensory deprivation as a therapeutic tool with a licensed mental healthcare practitioner.
While adverse effects from floating on serious mental health conditions are rare, isolated incidents during intense meditation retreats have been reported, including dissociation and psychosis. These occurrences are infrequent, but they underscore the importance of awareness. Most floats offer a pleasant or beneficial experience, but for those with underlying mental instability, there's a potential risk of triggering unwanted psychological events.
For individuals with concerns about floating, an option is to float without sensory deprivation, experiencing the relaxation without inducing a meditative state. Our Wood Room provides the opportunity to float with the tank lit up and/or with music playing, catering to those who prefer a more sensory-active experience. Many, including those with claustrophobia concerns, find this approach helpful as they ease into the full sensory deprivation experience.
As with any medical or mental health inquiry, we strongly recommend consulting your doctor or licensed mental healthcare provider for personalized advice. Your safety and well-being are our utmost priorities, and we want everyone to have a positive and safe experience.
Under what circumstances should I not use the infrared sauna?
Using the sauna may not be advisable if you have any known medical condition that worsens with dehydration, overheating, or electrolyte depletion. Additionally, if you are currently taking any medication that impacts blood circulation, it's important to exercise caution when considering sauna use. It's always wise to consult with your healthcare provider before using the sauna, especially if you have underlying medical concerns or are taking medications that may affect your body's response to heat and sweating. Your health and safety are paramount, and your healthcare provider can offer personalized guidance based on your individual health status and medical history.
You should avoid sauna use completely in the case of:
Sauna Use and Medical Conditions:
For the following conditions, it is recommended to avoid sauna use unless under the supervision of a doctor experienced in sauna detoxification:
You should avoid sauna use completely in the case of:
Sauna Use and Medical Conditions:
- Stroke
- Severe Aortic Stenosis
- Recent Myocardial Infarction (Heart Attack)
- Unstable Angina Pectoris
- Lupus Erythematosus (If You Are on Steroids)
- Brain Tumors
For the following conditions, it is recommended to avoid sauna use unless under the supervision of a doctor experienced in sauna detoxification:
- Multiple Sclerosis
- Silicone Implants
- Your specific medical condition
- Pacemakers (Please consult both your doctor and the device manufacturer)
- Pins, Rods, and Other Implants (such as cochlear implants)
- Diabetes (due to potential impact on blood sugar levels)